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Sarah Torres

Interviewing a Doula

When it comes to hiring a doula, it's extremely important to hire the doula that's right for *you and your family.* The perfect doula for...

Sarah Torres

Nine Pregnancy Wives' Tales - Common Unsolicited Bits of "Wisdom"

Wives’ Tales - Common Unsolicited Bits of "Wisdom" Maybe it’s your grandma or your mother in law, or maybe it’s your best friend’s second...

Sarah Torres

Foods to Avoid During Pregnancy

Foods to Avoid During Pregnancy You’re pregnant. You’re starving. You could eat anything and everything in sight. Except maybe that...

Sarah Torres

Momma Milk Cookies - The Most Delicious Way to Boost your Supply

Momma Milk Cookies Cookies - The Most Delicious Way to Boost your Supply **Cookies do not contain Breastmilk** There is no question,...

Sarah Torres

Questions to Ask During a Hospital or Birth Center Tour

Choosing a Place to have your Baby In many rural communities, there might only be one option for a hospital or birth center where babies...

Sarah Torres

Postpartum Gift Basket: Taking Care of Momma

Postpartum Gift Basket So your friend is about to have a baby and you want to bring her something useful after baby is born - or maybe...

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